conditions can impair sexual performance

Sexual health is a crucial component of overall well-being. It affects a man's confidence, relationships, and quality of life. However, numerous factors such as stress, poor diet, lack of exercise, and underlying medical conditions can impair sexual performance. Erectile dysfunction (ED) and reduced sexual stamina are common issues that many men face at some point in their lives. ED is the inability to achieve or maintain an erection sufficient for satisfactory sexual activity, while stamina refers to the ability to sustain physical or mental effort, including during sexual activity. The impact of these issues can be profound, leading to feelings of inadequacy, anxiety, and diminished self-esteem.